ST Sports & Wellbeing
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    • Sports Massage
    • Holistic Massage
    • Oncology Massage
    • Scar Therapy
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    • Sports Treatments
    • Holistic Treatments
    • Oncology Massage
    • Scar Therapy
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    • Home
    • About
      • Behind the Business
      • Opening Hours
      • Our Vision
      • Meet the team
    • Services
      • Sports Massage
      • Holistic Massage
      • Oncology Massage
      • Scar Therapy
    • Prices
      • Sports Treatments
      • Holistic Treatments
      • Oncology Massage
      • Scar Therapy
    • Book
    • Blog
    • Contact
    • Give the gift of wellness
    • Shop
ST Sports & Wellbeing
  • Home
  • About
    • Behind the Business
    • Opening Hours
    • Our Vision
    • Meet the team
  • Services
    • Sports Massage
    • Holistic Massage
    • Oncology Massage
    • Scar Therapy
  • Prices
    • Sports Treatments
    • Holistic Treatments
    • Oncology Massage
    • Scar Therapy
  • Book
  • Blog
  • Contact
  • Give the gift of wellness
  • Shop

sports therapy

COMPREHENSIVE APPROACH

ST Sports and Wellbeing doesn't believe in the treatment ending when the massage does. We offer a comprehensive approach to pain management and give you the tools required to live a pain free life. Whether it be injury rehab, sorting the aches and pains or even just maintenance massage to keep you tip top.

PAIN WE CAN HELP WITH

> Migraines/headaches

> Tennis/golfer's elbow

> Lower back pain

> Shoulder pain

> Joint pain

> Sciatica

> Runner's knee

> General day-to-day aches and pains


And more!

sports Treatments

Sports massage

Sports massage is great at relieving tight muscles, whether you’re an athlete preparing for an event, recovering from an injury, or even if you’re not an athlete and suffer with aches and pains. It can help relieve tension headaches, ease stress on joints and put your body in top working order.

Consultation

Free

Ever been curious about sports massage but not quite sure whether it can help or not? Book in for a FREE consultation, with no obligation to book a follow up. We will take a consultation history, perform an analysis of your muscles and develop a game plan to get you out of pain and moving better.

*does not include treatment.

New Patient Appointment

£55

Appointment for new patients only. Includes consultation, postural analysis, functional tests and treatment (1hr)

30 Minute Sports Massage (maintenance/follow up appointment)

£37

for returning clients only

1hr Sports Massage (maintenance/follow up)

£52

for returning clients only

Injury rehabilitation (1hr)

£52

Suffered an injury and need some rehab? Sprains, tears, recovering from operations - we've got you covered!


Treatment includes assessment, massage and rehabilitation exercises. (1hr)


*If you have not yet had an injury diagnosed by a doctor, then please be aware the full hour treatment may not be completed and a referral onwards to hospital and/or a doctor may be required. 

Post-event Massage (50mins)

£48

Post event sports massage - recommended after any exercise event (marathon, cycling race, weight lifting competition etc). Gentle sports massage to warm and relax the tissues, stretching and ice/heat treatment if required. (Massage is best when completed within the first 24 hours after event)

*All bookings require a confirmation of my cancellation policy.

Direct debit plans available

Want to have regular massage and save money at the same time? 

My direct debit plans do just that! Think of it as a gym membership but for your massage. Choose from 4 or 2 massages a month and receive a discount on the prices you see above. 

*subject to direct debit agreement. Please contact me for more info 

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